Chris Huston v5:00/r...10 row
8,125m
Meters
32:42.1
Time
2:00.7
Pace
537
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,125m |
Overall Time | 32:42.1 |
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 23 |
Stroke Count | 749 |
Drag Factor | 209 |
November 03, 2021 22:18:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:42.1 | 8,125m | 2:00.7 | 199 | 984 | 23 | |
5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | |
5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | |
5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | |
5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | |
7:42.1 | 1,921m | 2:00.2 | 201 | 992 | 25 | |
r0m |
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Workout Graph
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