Chris Huston 30:17 row
7,824m
Meters
30:17.2
Time
1:56.1
Pace
537
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 213 |
January 02, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.2 | 7,824m | 1:56.1 | 223 | 1069 | 26 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 28 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 28 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 30:17.0 | 64m | 2:12.8 | 149 | 814 | 17 |
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Workout Graph
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