Chris Huston v1000m/r...8 row
10,331m
Meters
40:37.2
Time
1:57.9
Pace
599
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,331m |
| Overall Time | 40:37.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 205 |
April 04, 2022 18:03:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.2 | 10,331m | 1:57.9 | 213 | 1033 | 27 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 24 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 30 | |
| 6:55.4 | 1,750m | 1:58.6 | 209 | 1020 | 27 | |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 33 | |
| 6:54.8 | 1,750m | 1:58.5 | 210 | 1023 | 27 | |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 34 | |
| 7:20.2 | 1,750m | 2:05.7 | 176 | 905 | 25 | |
| 12:46.5 | 3,331m | 1:55.0 | 230 | 1090 | 28 | |
| r0m |
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Workout Graph
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