Chris Huston 30:00 row
7,856m
Meters
30:00.0
Time
1:54.5
Pace
544
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 197 |
August 15, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,856m | 1:54.5 | 233 | 1101 | 28 |
| 1:53.0 | 519m | 1:48.8 | 271 | 1233 | 28 |
| 3:46.0 | 519m | 1:48.8 | 271 | 1233 | 29 |
| 5:39.0 | 518m | 1:49.0 | 270 | 1228 | 30 |
| 7:32.0 | 515m | 1:49.7 | 265 | 1212 | 30 |
| 9:25.0 | 491m | 1:55.0 | 230 | 1090 | 28 |
| 11:18.0 | 493m | 1:54.6 | 233 | 1100 | 28 |
| 13:11.0 | 488m | 1:55.7 | 226 | 1076 | 28 |
| 15:04.0 | 486m | 1:56.2 | 223 | 1066 | 28 |
| 16:57.0 | 486m | 1:56.2 | 223 | 1066 | 28 |
| 18:50.0 | 489m | 1:55.5 | 227 | 1080 | 28 |
| 20:43.0 | 473m | 1:59.4 | 205 | 1006 | 27 |
| 22:36.0 | 487m | 1:56.0 | 224 | 1071 | 28 |
| 24:29.0 | 469m | 2:00.4 | 200 | 988 | 27 |
| 26:22.0 | 477m | 1:58.4 | 211 | 1024 | 27 |
| 28:15.0 | 479m | 1:57.9 | 213 | 1033 | 27 |
| 30:00.0 | 469m | 1:51.9 | 250 | 1158 | 29 |
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Workout Graph
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