Chris Huston 5000m row
5,000
Meters
18:29.6
Time
1:50.9
Pace
358
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
August 17, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:29.6 | 5,000 | 1:50.9 | 256 | 1181 | 358 | 28 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 37 | 29 |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1197 | 36 | 29 |
| 1:50.7 | 1,500 | 1:50.7 | 258 | 1187 | 36 | 29 |
| 1:50.2 | 2,000 | 1:50.2 | 262 | 1200 | 36 | 29 |
| 1:50.9 | 2,500 | 1:50.9 | 257 | 1183 | 36 | 29 |
| 1:51.0 | 3,000 | 1:51.0 | 256 | 1180 | 36 | 29 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1130 | 35 | 29 |
| 1:52.5 | 4,000 | 1:52.5 | 246 | 1146 | 35 | 29 |
| 1:52.3 | 4,500 | 1:52.3 | 247 | 1150 | 35 | 29 |
| 1:49.9 | 5,000 | 1:49.9 | 264 | 1207 | 36 | 29 |
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Workout Graph
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