Chris Huston 3x500m/1:00r row
1,500m
Meters
5:09.2
Time
1:43.0
Pace
118
Calories
| Rest Distance | 650m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,150m |
| Overall Time | 8:09.2 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
August 19, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,500m | 1:43.0 | 320 | 1400 | 30 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 31 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 31 | |
| r650m |
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Workout Graph
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