Chris Huston 30:00 row
7,830
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
August 22, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,830 | 1:54.9 | 230 | 1088 | 544 | 28 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 29 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 29 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 28 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 28 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 27 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 28 |
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Workout Graph
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