Chris Huston 30:00 row
7,889m
Meters
30:00.0
Time
1:54.0
Pace
552
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
August 26, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,889m | 1:54.0 | 236 | 1111 | 27 |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 28 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 28 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 |
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Workout Graph
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