Chris Huston 3x500m/1:00r row
1,500m
Meters
5:04.5
Time
1:41.5
Pace
121
Calories
| Rest Distance | 617m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,117m |
| Overall Time | 8:04.5 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 31 |
| Stroke Count | 224 |
September 06, 2022 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,500m | 1:41.5 | 335 | 1451 | 31 | |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 33 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 30 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 32 | |
| r617m |
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Workout Graph
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