Chris Huston 16:11 row
4,219m
Meters
16:11.0
Time
1:55.0
Pace
293
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 205 |
September 29, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.0 | 4,219m | 1:55.0 | 230 | 1090 | 26 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 27 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 16:11.0 | 300m | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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