Chris Huston 3x500m/1:00r row
1,500
Meters
5:08.4
Time
1:42.8
Pace
119
Calories
| Rest Distance | 575 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,075 |
| Overall Time | 8:08.4 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 31 |
| Stroke Count | 224 |
| Drag Factor | 0 |
October 27, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,500 | 1:42.8 | 322 | 1408 | 31 | |
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 31 | |
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 31 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 31 | |
| r575 |
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Workout Graph
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