Chris Huston 3x500m/1:00r row
1,500m
Meters
5:08.4
Time
1:42.8
Pace
119
Calories
Rest Distance | 575m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,075m |
Overall Time | 8:08.4 |
Average Watts | 322 |
---|---|
Calories Per Hour | 1408 |
Stroke Rate | 31 |
Stroke Count | 224 |
Drag Factor | 0 |
October 27, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.4 | 1,500m | 1:42.8 | 322 | 1408 | 31 | |
1:42.1 | 500m | 1:42.1 | 329 | 1431 | 31 | |
1:43.3 | 500m | 1:43.3 | 318 | 1392 | 31 | |
1:43.1 | 500m | 1:43.1 | 319 | 1399 | 31 | |
r575m |
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Workout Graph
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