Chris Huston 3x500m/1:00r row
1,500m
Meters
5:04.6
Time
1:41.5
Pace
120
Calories
| Rest Distance | 608m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,108m |
| Overall Time | 8:04.6 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 32 |
| Stroke Count | 232 |
| Drag Factor | 209 |
November 02, 2022 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,500m | 1:41.5 | 334 | 1450 | 32 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 34 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 32 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 32 | |
| r608m |
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Workout Graph
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