Chris Huston 16:13 row
4,120m
Meters
16:13.6
Time
1:58.1
Pace
277
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 205 |
November 20, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.6 | 4,120m | 1:58.1 | 212 | 1030 | 26 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 16:13.6 | 303m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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