Sign Up

Chris Huston v0:45/0:45r...20 row

4,524

Meters

15:00.0

Time

1:39.4

Pace

371

Calories

Rest Distance2,395
Rest Time15:00.0
Overall Distance6,919
Overall Time30:00.0
Average Watts356
Calories Per Hour1484
Stroke Rate30
Stroke Count733
Drag Factor209

December 09, 2022 18:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,524 1:39.4 356 1484 30
0:45.0 228 1:38.6 364 1520 29
r: 0:45 127
0:45.0 232 1:36.9 384 1600 31
r: 0:45 120
0:45.0 229 1:38.2 369 1520 31
r: 0:45 122
0:45.0 232 1:36.9 384 1600 31
r: 0:45 122
0:45.0 230 1:37.8 374 1520 31
r: 0:45 110
0:45.0 227 1:39.1 359 1520 31
r: 0:45 121
0:45.0 227 1:39.1 359 1520 31
r: 0:45 116
0:45.0 227 1:39.1 359 1520 31
r: 0:45 106
0:45.0 228 1:38.6 364 1520 31
r: 0:45 111
0:45.0 228 1:38.6 364 1520 31
r: 0:45 106
0:45.0 219 1:42.7 323 1360 29
r: 0:45 119
0:45.0 222 1:41.3 336 1440 29
r: 0:45 114
0:45.0 219 1:42.7 323 1360 29
r: 0:45 130
0:45.0 221 1:41.8 332 1360 29
r: 0:45 121
0:45.0 223 1:40.8 341 1440 29
r: 0:45 128
0:45.0 224 1:40.4 345 1440 29
r: 0:45 124
0:45.0 226 1:39.5 355 1440 31
r: 0:45 111
0:45.0 228 1:38.6 364 1520 31
r: 0:45 111
0:45.0 226 1:39.5 355 1440 32
r: 0:45 108
0:45.0 229 1:38.2 369 1520 31
r: 0:45 168
r2,395

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.