Chris Huston v750m/2:00r...5 row
3,750m
Meters
13:13.5
Time
1:45.8
Pace
287
Calories
| Rest Distance | 1,814m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,564m |
| Overall Time | 23:13.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 209 |
January 02, 2023 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.5 | 3,750m | 1:45.8 | 296 | 1317 | 28 | |
| 2:38.0 | 750m | 1:45.3 | 299 | 1330 | 28 | |
| r: 2:00 | 321m | |||||
| 2:39.7 | 750m | 1:46.4 | 290 | 1298 | 28 | |
| r: 2:00 | 342m | |||||
| 2:39.1 | 750m | 1:46.0 | 293 | 1309 | 28 | |
| r: 2:00 | 353m | |||||
| 2:39.3 | 750m | 1:46.2 | 292 | 1305 | 29 | |
| r: 2:00 | 346m | |||||
| 2:37.3 | 750m | 1:44.8 | 303 | 1344 | 29 | |
| r: 2:00 | 452m | |||||
| r1,814m |
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Workout Graph
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