Chris Huston v1000m/2:00r...6 row
6,000m
Meters
21:43.5
Time
1:48.6
Pace
447
Calories
| Rest Distance | 2,079m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,079m |
| Overall Time | 33:43.5 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 207 |
January 08, 2023 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.5 | 6,000m | 1:48.6 | 273 | 1239 | 27 | |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 28 | |
| r: 2:00 | 333m | |||||
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 28 | |
| r: 2:00 | 340m | |||||
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 28 | |
| r: 2:00 | 334m | |||||
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 28 | |
| r: 2:00 | 319m | |||||
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 27 | |
| r: 2:00 | 293m | |||||
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 28 | |
| r: 2:00 | 460m | |||||
| r2,079m |
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Workout Graph
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