Chris Huston v750m/2:00r...5 row
3,750m
Meters
13:09.7
Time
1:45.2
Pace
290
Calories
| Rest Distance | 1,726m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,476m |
| Overall Time | 23:09.7 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 208 |
February 07, 2023 22:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.7 | 3,750m | 1:45.2 | 300 | 1331 | 30 | |
| 2:36.5 | 750m | 1:44.3 | 308 | 1360 | 30 | |
| r: 2:00 | 325m | |||||
| 2:36.1 | 750m | 1:44.0 | 311 | 1368 | 30 | |
| r: 2:00 | 335m | |||||
| 2:36.9 | 750m | 1:44.6 | 306 | 1352 | 30 | |
| r: 2:00 | 322m | |||||
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 30 | |
| r: 2:00 | 317m | |||||
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 30 | |
| r: 2:00 | 427m | |||||
| r1,726m |
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Workout Graph
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