Chris Huston v1000m/2:00r...8 row
8,000
Meters
29:06.2
Time
1:49.1
Pace
591
Calories
152
Heart Rate
| Rest Distance | 2,782 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,782 |
| Overall Time | 45:06.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 822 |
February 19, 2023 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:06.2 | 8,000 | 1:49.1 | 269 | 1218 | 28 | 152 | |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1161 | 27 | 137 | |
| r: 2:00 | 375 | ||||||
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1219 | 27 | 149 | |
| r: 2:00 | 343 | ||||||
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1253 | 29 | 153 | |
| r: 2:00 | 330 | ||||||
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1227 | 28 | 154 | |
| r: 2:00 | 330 | ||||||
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1223 | 28 | 155 | |
| r: 2:00 | 332 | ||||||
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1222 | 28 | 156 | |
| r: 2:00 | 354 | ||||||
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1216 | 29 | 156 | |
| r: 2:00 | 321 | ||||||
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1224 | 29 | 156 | |
| r: 2:00 | 397 | ||||||
| r2,782 |
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Workout Graph
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