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Chris Huston v10c/0:30r...20 row

2,153m

Meters

6:45.3

Time

1:34.1

Pace

200

Calories

145

Heart Rate

Rest Distance1,840m
Rest Time10:00.0
Overall Distance3,993m
Overall Time16:45.3
Average Watts420
Calories Per Hour1744
Stroke Rate35
Stroke Count240
Drag Factor157

February 23, 2023 18:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:45.3 2,153m 1:34.1 420 1744 35 145
0:20.1 107m 1:33.9 422 1753 39 117
r: 0:30 100m
0:20.5 109m 1:34.0 421 1748 35 131
r: 0:30 93m
0:20.2 108m 1:33.5 428 1772 36 136
r: 0:30 90m
0:20.1 107m 1:33.9 422 1753 36 139
r: 0:30 88m
0:20.6 109m 1:34.4 415 1727 35 141
r: 0:30 88m
0:20.6 109m 1:34.4 415 1727 35 142
r: 0:30 91m
0:20.3 108m 1:33.9 422 1751 35 144
r: 0:30 92m
0:20.5 109m 1:34.0 421 1748 35 145
r: 0:30 87m
0:20.5 108m 1:34.9 409 1709 35 146
r: 0:30 93m
0:20.5 109m 1:34.0 421 1748 35 148
r: 0:30 92m
0:20.3 108m 1:33.9 422 1751 36 149
r: 0:30 94m
0:20.3 108m 1:33.9 422 1751 35 150
r: 0:30 91m
0:20.8 110m 1:34.5 414 1725 35 150
r: 0:30 94m
0:19.9 106m 1:33.8 423 1756 36 151
r: 0:30 93m
0:20.1 108m 1:33.0 434 1794 36 152
r: 0:30 88m
0:20.8 106m 1:38.1 371 1575 35 152
r: 0:30 93m
0:19.7 106m 1:32.9 436 1801 37 153
r: 0:30 92m
0:20.0 107m 1:33.4 429 1775 36 154
r: 0:30 94m
0:20.2 108m 1:33.5 428 1772 36 155
r: 0:30 93m
0:19.3 105m 1:31.9 451 1851 37 155
r: 0:30 94m
r1,840m

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Workout Graph

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