Chris Huston 5000m row
5,000
Meters
18:38.1
Time
1:51.8
Pace
359
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
March 08, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:38.1 | 5,000 | 1:51.8 | 250 | 1155 | 359 | 27 | 151 |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1223 | 74 | 27 | 143 |
| 3:43.7 | 2,000 | 1:51.8 | 250 | 1158 | 72 | 27 | 148 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1111 | 70 | 28 | 152 |
| 3:46.4 | 4,000 | 1:53.2 | 241 | 1128 | 71 | 28 | 155 |
| 3:43.5 | 5,000 | 1:51.7 | 251 | 1159 | 72 | 28 | 158 |
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Workout Graph
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