Chris Huston 21:35 row
5,515
Meters
21:35.1
Time
1:57.4
Pace
373
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
March 20, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,515 | 1:57.4 | 216 | 1036 | 373 | 23 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 24 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 24 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 |
| 21:35.1 | 398 | 1:59.4 | 205 | 984 | 26 | 22 |
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Workout Graph
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