Chris Huston 3019m row
3,019m
Meters
11:00.4
Time
1:49.3
Pace
223
Calories
145
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 311 |
| Drag Factor | 122 |
March 26, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 3,019m | 1:49.3 | 268 | 1220 | 28 | 145 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 28 | 132 |
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 28 | 141 |
| 1:49.3 | 1,500m | 1:49.3 | 268 | 1222 | 28 | 145 |
| 1:49.5 | 2,000m | 1:49.5 | 267 | 1217 | 28 | 149 |
| 1:49.4 | 2,500m | 1:49.4 | 267 | 1219 | 29 | 151 |
| 1:49.1 | 3,000m | 1:49.1 | 270 | 1227 | 29 | 151 |
| 0:05.6 | 3,019m | 2:27.3 | 109 | 676 | 21 | 150 |
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Workout Graph
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5000m