Chris Huston 3017m row
3,017m
Meters
10:57.7
Time
1:48.9
Pace
222
Calories
149
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 131 |
March 28, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.7 | 3,017m | 1:48.9 | 270 | 1230 | 28 | 149 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 28 | 137 |
| 1:48.6 | 1,000m | 1:48.6 | 273 | 1240 | 28 | 146 |
| 1:49.2 | 1,500m | 1:49.2 | 269 | 1225 | 29 | 150 |
| 1:49.3 | 2,000m | 1:49.3 | 268 | 1222 | 29 | 152 |
| 1:49.7 | 2,500m | 1:49.7 | 265 | 1212 | 29 | 154 |
| 1:49.4 | 3,000m | 1:49.4 | 267 | 1219 | 30 | 154 |
| 0:04.3 | 3,017m | 2:06.4 | 173 | 895 | 14 | 154 |
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5000m