Chris Huston 40:07 row
9,069m
Meters
40:07.9
Time
2:12.7
Pace
542
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 132 |
April 23, 2023 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 9,069m | 2:12.7 | 150 | 814 | 18 | 122 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 120 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 121 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 123 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 126 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 123 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 122 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 122 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 123 |
| 40:07.9 | 28m | 2:21.0 | 125 | 729 | 15 | 122 |
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Workout Graph
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