Chris Huston v750m/2:00r...5 row
3,750m
Meters
13:09.1
Time
1:45.2
Pace
290
Calories
149
Heart Rate
| Rest Distance | 1,680m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,430m |
| Overall Time | 23:09.1 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 178 |
May 04, 2023 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:09.1 | 3,750m | 1:45.2 | 301 | 1334 | 28 | 149 | |
| 2:34.3 | 750m | 1:42.8 | 322 | 1406 | 28 | 140 | |
| r: 2:00 | 321m | ||||||
| 2:36.5 | 750m | 1:44.3 | 308 | 1360 | 29 | 149 | |
| r: 2:00 | 315m | ||||||
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 29 | 152 | |
| r: 2:00 | 312m | ||||||
| 2:40.3 | 750m | 1:46.8 | 287 | 1286 | 29 | 153 | |
| r: 2:00 | 340m | ||||||
| 2:41.0 | 750m | 1:47.3 | 283 | 1274 | 29 | 155 | |
| r: 2:00 | 392m | ||||||
| r1,680m |
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Workout Graph
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