Chris Huston 20:09 row
5,218m
Meters
20:09.6
Time
1:55.9
Pace
359
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 129 |
May 15, 2023 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 5,218m | 1:55.9 | 225 | 1073 | 26 | 150 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 142 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 148 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 153 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 | 155 |
| 20:09.6 | 36m | 2:13.3 | 148 | 808 | 13 | 155 |
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Workout Graph
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