Chris Huston v5000m/r...1 row
5,000m
Meters
18:54.2
Time
1:53.4
Pace
354
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 18:54.2 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 0 |
July 31, 2023 22:08:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.2 | 5,000m | 1:53.4 | 240 | 1125 | 28 | 138 |
| 18:54.2 | 5,000m | 1:53.4 | 240 | 1125 | 28 | 120 |
| r0m |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer