Chris Huston v500m/r...2 row
774m
Meters
2:41.2
Time
1:44.1
Pace
68
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 774m |
| Overall Time | 2:41.2 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 38 |
| Stroke Count | 103 |
| Drag Factor | 0 |
August 09, 2023 22:01:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.2 | 774m | 1:44.1 | 310 | 1366 | 38 | 139 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 42 | 150 |
| 0:56.9 | 274m | 1:43.8 | 313 | 1376 | 32 | 153 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3