Chris Huston v500m/r...4 row
2,000m
Meters
7:12.6
Time
1:48.1
Pace
150
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:12.6 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 0 |
August 10, 2023 21:48:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.6 | 2,000m | 1:48.1 | 277 | 1252 | 30 | 130 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 29 | 136 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 30 | 146 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 30 | 132 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 30 | 99 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3