Chris Huston v500m/r...2 row
1,000
Meters
3:36.8
Time
1:48.4
Pace
81
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:36.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 33 |
| Stroke Count | 119 |
| Drag Factor | 0 |
August 12, 2023 19:13:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 33 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 37 |
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 29 |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3