Chris Huston v500m/r...4 row
2,000m
Meters
7:06.9
Time
1:46.7
Pace
155
Calories
83
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:06.9 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 33 |
| Stroke Count | 234 |
| Drag Factor | 0 |
August 13, 2023 18:30:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.9 | 2,000m | 1:46.7 | 288 | 1290 | 33 | 83 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 40 | 147 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 30 | 61 |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 31 | 62 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 31 | 63 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - Aerobic Power 3