Chris Huston v2000m/0:03r...5 row
8,500m
Meters
33:08.3
Time
1:56.9
Pace
582
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:03.7 |
| Overall Distance | 8,500m |
| Overall Time | 34:12.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 0 |
August 14, 2023 18:53:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.3 | 8,500m | 1:56.9 | 219 | 1052 | 22 | |
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 20 | |
| r: 0:03 | 0m | |||||
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 22 | |
| r: 0:30 | 0m | |||||
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 24 | |
| r: 0:30 | 0m | |||||
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 22 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 27 | |
| r0m |
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Workout Graph
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Rowed on EXR: Olympian FTP - Olympian FTP