Chris Huston v1500m/r...11 row
11,000m
Meters
42:32.3
Time
1:56.0
Pace
759
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,000m |
| Overall Time | 42:32.3 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 0 |
August 24, 2023 21:36:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.3 | 11,000m | 1:56.0 | 224 | 1071 | 26 | |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 22 | |
| 5:48.3 | 1,500m | 1:56.1 | 224 | 1069 | 25 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 | |
| 5:51.4 | 1,500m | 1:57.1 | 218 | 1049 | 26 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 28 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 | |
| 5:49.7 | 1,500m | 1:56.5 | 221 | 1060 | 26 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 29 | |
| 5:51.5 | 1,500m | 1:57.1 | 218 | 1048 | 27 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 30 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 26 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Above and Below 2 - Above and Below 2