Chris Huston v15:00/r...3 row
10,968m
Meters
45:00.0
Time
2:03.0
Pace
709
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,968m |
| Overall Time | 45:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 0 |
September 26, 2023 22:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,968m | 2:03.0 | 188 | 945 | 18 | |
| 15:00.0 | 3,654m | 2:03.1 | 187 | 944 | 18 | |
| 15:00.0 | 3,655m | 2:03.1 | 188 | 945 | 18 | |
| 15:00.0 | 3,659m | 2:02.9 | 188 | 947 | 18 | |
| r0m |
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Workout Graph
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Rowed on EXR: 45 minute UT2 @2:04 - 45 minute UT2 @2:04