Chris Huston v15:00/r...3 row
10,910m
Meters
45:00.0
Time
2:03.7
Pace
701
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,910m |
| Overall Time | 45:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 0 |
September 30, 2023 21:23:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,910m | 2:03.7 | 185 | 935 | 18 | |
| 15:00.0 | 3,635m | 2:03.7 | 184 | 934 | 18 | |
| 15:00.0 | 3,599m | 2:05.0 | 179 | 916 | 18 | |
| 15:00.0 | 3,676m | 2:02.4 | 191 | 956 | 18 | |
| r0m |
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Workout Graph
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Rowed on EXR: 45 minute UT2 @2:04 - 45 minute UT2 @2:04