Chris Huston v10:00/r...6 row
14,554m
Meters
1:00:00.0
Time
2:03.6
Pace
936
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,554m |
| Overall Time | 1:00:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 0 |
October 02, 2023 21:22:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,554m | 2:03.6 | 185 | 936 | 18 | |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 18 | |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 18 | |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 18 | |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 18 | |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 18 | |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 18 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour UT2 @ 2:04 - 1 hour UT2 @ 2:04