Chris Huston v10:00/r...6 row
14,625m
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,625m |
| Overall Time | 1:00:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 0 |
October 06, 2023 16:59:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,625m | 2:03.0 | 188 | 946 | 19 | |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 18 | |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 19 | |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 19 | |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 19 | |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 20 | |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 19 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour UT2 @ 2:04 - 1 hour UT2 @ 2:04