Chris Huston v10:00/r...6 row
14,585m
Meters
1:00:00.0
Time
2:03.4
Pace
940
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,585m |
| Overall Time | 1:00:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1177 |
| Drag Factor | 0 |
October 09, 2023 21:16:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,585m | 2:03.4 | 186 | 940 | 20 | |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 20 | |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 20 | |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 19 | |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 19 | |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 20 | |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free