Chris Huston v10:00/r...7 row
15,026m
Meters
1:01:21.8
Time
2:02.5
Pace
975
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,026m |
| Overall Time | 1:01:21.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 0 |
October 13, 2023 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:21.8 | 15,026m | 2:02.5 | 190 | 955 | 20 | |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 19 | |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 19 | |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 20 | |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 20 | |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 20 | |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 20 | |
| 1:21.8 | 332m | 2:03.1 | 187 | 944 | 19 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free