Chris Huston v10:00/r...7 row
21,029m
Meters
1:31:51.8
Time
2:11.0
Pace
1278
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,029m |
| Overall Time | 1:31:51.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 1634 |
| Drag Factor | 0 |
October 14, 2023 09:58:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:51.8 | 21,029m | 2:11.0 | 156 | 835 | 18 | |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 17 | |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 18 | |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 17 | |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 17 | |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 18 | |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 18 | |
| 31:51.8 | 7,332m | 2:10.3 | 158 | 843 | 18 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free