Chris Huston v10:00/r...7 row
18,535m
Meters
1:15:34.8
Time
2:02.3
Pace
1205
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,535m |
| Overall Time | 1:15:34.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 1480 |
| Drag Factor | 0 |
October 17, 2023 15:57:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:34.8 | 18,535m | 2:02.3 | 191 | 957 | 20 | |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 20 | |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 19 | |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 19 | |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 20 | |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 20 | |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 20 | |
| 15:34.8 | 3,826m | 2:02.1 | 192 | 960 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free