Chris Huston v10:00/r...7 row
15,034m
Meters
1:01:09.2
Time
2:02.0
Pace
980
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,034m |
| Overall Time | 1:01:09.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 0 |
October 24, 2023 14:22:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.2 | 15,034m | 2:02.0 | 193 | 962 | 20 | |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 20 | |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 20 | |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 20 | |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 20 | |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 20 | |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 20 | |
| 1:09.2 | 285m | 2:01.4 | 196 | 973 | 19 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free