Chris Huston v10:00/r...7 row
20,533m
Meters
1:28:42.7
Time
2:09.6
Pace
1261
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,533m |
| Overall Time | 1:28:42.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 1547 |
| Drag Factor | 0 |
October 26, 2023 11:01:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:42.7 | 20,533m | 2:09.6 | 161 | 853 | 17 | |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 18 | |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 17 | |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 16 | |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 17 | |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 18 | |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 17 | |
| 28:42.7 | 6,744m | 2:07.7 | 168 | 878 | 18 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free