Chris Huston v10:00/r...7 row
15,522m
Meters
1:02:22.6
Time
2:00.5
Pace
1025
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,522m |
| Overall Time | 1:02:22.6 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 0 |
October 27, 2023 19:54:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:22.6 | 15,522m | 2:00.5 | 200 | 987 | 20 | |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 20 | |
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 20 | |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 20 | |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 20 | |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 20 | |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 20 | |
| 2:22.6 | 589m | 2:01.0 | 197 | 979 | 19 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free