Chris Huston v10:00/r...7 row
16,072m
Meters
1:06:06.4
Time
2:03.3
Pace
1035
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,072m |
| Overall Time | 1:06:06.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 1315 |
| Drag Factor | 0 |
October 28, 2023 17:40:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:06.4 | 16,072m | 2:03.3 | 186 | 941 | 20 | |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 20 | |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 20 | |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 20 | |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 20 | |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 20 | |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 20 | |
| 6:06.4 | 1,496m | 2:02.4 | 191 | 955 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free