Chris Huston v10:00/r...7 row
16,132m
Meters
1:06:15.0
Time
2:03.2
Pace
1041
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,132m |
| Overall Time | 1:06:15.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 1319 |
| Drag Factor | 0 |
October 30, 2023 17:45:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:15.0 | 16,132m | 2:03.2 | 187 | 944 | 20 | |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 | |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 20 | |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 | |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 20 | |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 20 | |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 20 | |
| 6:15.0 | 1,529m | 2:02.6 | 190 | 953 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1 hour free - 1 hour free