Chris Huston v10:00/r...7 row
16,039m
Meters
1:06:20.3
Time
2:04.0
Pace
1027
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,039m |
| Overall Time | 1:06:20.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 1312 |
| Drag Factor | 0 |
October 31, 2023 11:58:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:20.3 | 16,039m | 2:04.0 | 183 | 930 | 20 | |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 18 | |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 19 | |
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 20 | |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 21 | |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 20 | |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 20 | |
| 6:20.3 | 1,549m | 2:02.7 | 189 | 951 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free