Chris Huston v10:00/r...6 row
14,353m
Meters
1:00:00.0
Time
2:05.4
Pace
909
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,353m |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 0 |
November 06, 2023 21:03:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,353m | 2:05.4 | 177 | 910 | 23 | |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 23 | |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 23 | |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 22 | |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 23 | |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 23 | |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free