Chris Huston v10:00/r...7 row
15,017m
Meters
1:03:01.4
Time
2:05.9
Pace
948
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,017m |
| Overall Time | 1:03:01.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1418 |
| Drag Factor | 0 |
November 08, 2023 18:11:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.4 | 15,017m | 2:05.9 | 175 | 903 | 22 | |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 | |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 22 | |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 23 | |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 23 | |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 23 | |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 23 | |
| 3:01.4 | 714m | 2:07.0 | 171 | 887 | 23 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free