Chris Huston v10:00/r...7 row
16,232m
Meters
1:06:18.0
Time
2:02.5
Pace
1052
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,232m |
| Overall Time | 1:06:18.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 1361 |
| Drag Factor | 0 |
November 16, 2023 16:25:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:18.0 | 16,232m | 2:02.5 | 190 | 954 | 21 | |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 20 | |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 | |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 21 | |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 21 | |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 20 | |
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 21 | |
| 6:18.0 | 1,554m | 2:01.6 | 195 | 969 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free